Motivation

Do the Work

by Steven Pressfield

Why is it still just an idea?

You've had the idea for the novel or the business for years, and it's still an idea. Steven Pressfield wrote Do the Work as a short, blunt book about getting a project from the first page to finished, and about the force that tries to stop you.

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What you'll learn

  • Resistance, with a capital R
  • Stay stupid
  • Begin at the end
  • Research can be Resistance
  • Expect the Big Crash

The key ideas in Do the Work

Resistance, with a capital R

Pressfield names the enemy Resistance. It shows up as procrastination, self-doubt, distraction and perfectionism. It isn't personal and it never gives up. It's strongest when the work matters most to you, so the fear can point you at the right project.

Stay stupid

Among Pressfield's allies are stupidity, stubbornness and blind faith. Staying stupid means not thinking too hard before you begin, because clever people talk themselves out of things. Start before you're ready and trust yourself to fix it later.

Begin at the end

Before you start, Pressfield says, work out where you're going. He sketches every project on one page in three parts, beginning, middle and end. It works for a novel and for a new business. Knowing the ending tells you what belongs.

Research can be Resistance

Research feels like work, which makes it a perfect hiding place. Pressfield's rule is to limit it. Don't let it eat your best working hours, and don't let it become the reason you haven't started.

Expect the Big Crash

Somewhere near the end, almost every project falls apart. Pressfield calls it the Big Crash and treats it as a normal stage of the work. It's the moment to be stubborn, work out what went wrong, and keep going.

Lines worth underlining

  1. Resistance

    There's a force in all of us that fights hardest against the work that matters most.

  2. Stay stupid

    Don't overthink the start. Too much thinking is how you talk yourself out of a project.

  3. Research

    Do some research, but set a limit. Endless reading can be a way of hiding from the work.

  4. Start at the end

    Know how the thing finishes before you begin, then work back from there.

  5. The low point

    Every project hits a slump in the middle. Expect it, and push on through.

One thing to try

Your project on one page

Write your project in three lines covering how it starts, what happens in the middle and how it ends. Then spend twenty minutes on the beginning today, before you feel ready and before you look anything else up.

There's more to Do the Work

Knotd has the key ideas from 250+ non-fiction books, each in a few minutes, in plain words. Do the Work comes with a Spot the Trap case to make it stick.

Get the whole book on KnotdOpen in the app

Questions about Do the Work

What is Do the Work about?

Why is it still just an idea? You've had the idea for the novel or the business for years, and it's still an idea. Steven Pressfield wrote Do the Work as a short, blunt book about getting a project from the first page to finished, and about the force that tries to stop you.

What are the key ideas in Do the Work?

Resistance, with a capital R; Stay stupid; Begin at the end; Research can be Resistance; Expect the Big Crash.

What's one thing to try from Do the Work?

Write your project in three lines covering how it starts, what happens in the middle and how it ends. Then spend twenty minutes on the beginning today, before you feel ready and before you look anything else up.

Is Do the Work on Knotd?

Yes. Knotd has the key ideas from Do the Work in a few minutes, in plain words, plus a Spot the Trap case to test them. It's one of 250+ non-fiction books in the app.